International Choir Festival InCanto Mediterraneo

Meditation and Mantra: Singing For Well-Being Sessions at HeartSong Normandie

  • "When you repeat a mantra, it drives away other distractions. It helps to keep your mind focused, calm, and centred."

     

    Find your voice, sing from the heart, and feel good through meditation and singing. Relax, breathe, and sing simple, soulful songs, chants, mantras, and sound meditations from around the world.

     

     

    Our sessions are designed to uplift, relax, bring joy, and nurture your well-being. We provide a supportive, non-judgmental space for meditation, singing, and using your voice. Perfect for beginners or experienced practitioners looking to develop and refresh their practice. You don't need any prior skills or knowledge; we will guide and support you step-by-step. The only requirement is a curiosity to explore using your voice and the well-being benefits of meditation, sound, and singing together.

     

    To find out more and join us please get in touch. We look forward to welcoming you.

     

    Ema & Peter

221 views - 0 comments - Post Comment
Facebook comments